Standing Lunge Lower Body – Beginner
This basic lunge exercise strengthens your legs and butt! Do 10 on each side.
Need to up the intensity? Add a weight or try the walking or twisting lunges.
Question or suggestion? Post them below!
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Standing Lunge
Standing Lunge
Lower Body – Beginner
This basic lunge exercise strengthens your legs and butt! Do 10 on each side.
Need to up the intensity? Add a weight or try the walking or twisting lunges.
Question or suggestion? Post them below!